Wellness
The Culture at Garden Court Retirement is all about Wellness and celebrating the Art of Life. We do this in many ways: physical activity, brain power, social connections, spirituality and the culinary experience.
PHYSICAL HEALTH
Here’s a sample of how we’re getting and staying in shape.
- Walking club
- Balance and strength programs
- Personal Trainer available on site
- Yoga and Tai Chi
- Ballroom dancing
- Blood pressure, Audiology, and Health monitoring clinics
SOCIAL CONNECTIONS
Socialization and support help us prevent isolation, build self-esteem and contribute to our ability to continue to grow as people. We design our events and activities to be stimulating, engaging and just plain fun. Enjoying the companionship is another way we’re Celebrating the ART of Life.
Here’s a sample of our social activity:
- Volunteer opportunities
- Sewing, Crafting and Jewelry making
- Outings to: theatrical performances, restaurants, comedy clubs, sporting events
- Holiday celebrations and Happy Hours
- Gardening events
SPIRITUALITY WELL BEING
What nurtures our sense of wholeness and spiritual wellness? Garden Court Retirement Community programs are designed with respect for each person’s individuality as she defines it. We believe it’s important for each of us to have the opportunity for inner growth. Quiet reflection is another way we’re Celebrating the ART of Life.
Here’s a sample of what you’ll find:
- Church services
- Meditation groups
- Yoga
- Discussion groups
- Walking clubs
BRAIN POWER
The brain wants to learn. At Garden Court Retirement Community we’ve added lifelong learning and social connections to physical activity as important components of our Wellness Program. You’ll have many opportunities to learn new information, try new tasks and participate in simulating events that are enjoyable AND will increase your Brain Power.
Here’s a sample of what we’re learning:
- Computers
- Art classes and painting
- Estate planning
- Stress management
- History and Local Events
- Book clubs
- Plays and poetry readings
DINING
We live well and we eat well. We offer variety and flexibility in our dining services. You can eat almost anytime at your convenience, and enjoy our lavish Sunday Brunch monthly with family and friends. You can also host your family in our private family dining room for a memorable family recipe and other special occasions.
We look forward to meeting you soon and hearing your story.
Call us today!